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February 12th, 2007

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09:11 pm - New to this community
Hi, I found this community  by doing an over 40 search. I am 43 and due to some health problems, and just plain not taking proper care of myself I have put on quite a bit of extra weight.  I am hoping that I can get this excess weight off through a reasonable diet and exercise program. Will welcome any and all suggestions.

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Date:November 2nd, 2011 04:56 pm (UTC)
found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later

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